Blog

Dive Into the Halloween Spirit: The Ultimate Spooky Music Playlist for Swimmers

October 30, 2025

Halloween isn’t just about costumes and candy — it’s about vibes. And if you’re a swimmer, you don’t need to miss out on the spooky season fun. 👻With the SONR Music Player, you can bring that eerie, thrilling Halloween energy straight into the pool. Discover the best playlist now! 👻

How to Swim Faster in the Pool: Tips and Tricks for Speed Improvement

July 24, 2023

Swimming faster is a goal for many swimmers, whether you're a competitive athlete or simply looking to improve your speed as you train in the pool. Fortunately, there are several practices and approaches, which are sure to help you achieve faster swim times. In this article, we will discuss some practical tips and tricks that can make a significant difference in your swimming performance.

The best dryland workouts for swimmers: dryland exercises for beginner, intermediate and advanced swimmers

July 6, 2023

Why are dryland training routines so important for swimmers?We are telling you why it is essential to practice these when you’re not engaged in your regular swimming routines.

Do you need dryland trainings to be a good swimmer?

June 23, 2023

When aspiring to enhance swimming skills, increasing speed in the water is a significant goal. Pool swimming is an effective approach, but dryland training is also beneficial for achieving better results in competitions.

Dive into Success: Unleash the Power of Group Training with SONR!

May 25, 2023

Are you ready to make a splash in your swimming routine?

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