The world starts to wake up little by little and more places are opening from a long quarantine. Since the CDC issued some new guidelines for the safety of those who operate, manage, and use public pools, hot tubs, and water playgrounds - pools and work out facilities are ready to reopen. People should wear face coverings when possible but it is not recommended to wear them in the water because of potential breathing problems. Also, it is important not to forget about personal hygiene, covering coughs, and sneezes. Social distancing is still a thing so crowds are to be avoided. Sharing objects - goggles, nose clips, and snorkels is not a good idea too.
SwimSwam made a really informative article about states re-opening amid COVID-19 pandemic, which will be updated constantly. We’re happy to share it with you.
Some of the pools will work at 50% capacity, some will be still closed with no certain date of reopening, most of them will be opened with a set of restrictions.
However, we do not encourage you to go to pools and work out facilities. Be very careful and take care of yourself. The battle is still going and we have to follow rules to win it.
The treading water technique is easy to learn. Check it out in this article.
Swimming is an amazing sport that inspires, restores, gives cheerfulness and energy, and gives the desire to win and conquer new heights. Any sport has its own questions regarding the technique that you need to master for your performance to be correct and fascinating. In swimming, the basic elements of technique are closely related to styles. And today, we will discuss breaststroke.
Many swimmers and athletes accustom themselves to swimming in cold water. This not only increases immunity and helps to lose weight but also strengthens the whole body, making you more resistant to various temperature regimes. Now winter swimming in cold water is gaining more and more popularity because people are trying to strengthen their health and find something extreme, add new sensations and emotions to their favorite sport, but it's not so easy to start, because swimming in cold water at first does not cause the most pleasant sensations. The body must get used to such a temperature difference. And will it get used to it at all? Yes, it is possible, and in this article, we will tell you how to acclimate to cold water for swimming in it.