We're happy to share with you the news that the World Open Water Swimming Association (WOWSA) wrote an article about swim coach communicator - Sonr.
WOWSA is the international governing body for the sport of open-water swimming. WOWSA provides membership and certification programmes as well as publications and online resources that foster community, celebrate achievements and codify the rules, records and vernacular to help the sport grow.
They published over 18,000 articles covering the world of open water swimming.
It's an honor for us to be mentioned by them.
Thank you to the creator of WOWSA - Steven Munatones for believing in Sonr.
A healthy lifestyle is ceasing to be "fashionable" and becoming a conscious phenomenon.People tend to lead an active lifestyle, play sports, and spend time in the fresh air. You can meet people who run, ride bicycles in the summer, ski in the winter, and walk. The majority of health problems are related to low mobility. Today we're talking about swimming.
Swimming burns enough calories to fight weight, and this method of weight loss is suitable for absolutely everyone.But here's the question: how many calories do you burn swimming for an hour or 30 minutes? Which of the styles is most suitable for those who want to become slim? How many laps should you swim? Find out now!
The swimmer faces a difficult task - to achieve the maximum result. Success depends on many things: the strategy of sports training, the definition of means and methods, the rational construction of loads, regular monitoring of the condition, the search for options for improving the technique.