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Basic skills and positions in Synchronised Swimming

October 25, 2021

One of the most sophisticated and elegant sports, which surprises with its complexity and makes athletes experience serious physical exertion. In this article, we will look at the basic skills, movements, and positions in synchronized swimming.

Top Basic Definitions in swimming

October 8, 2021

Each field of activity has its own circle of active and passive vocabulary which consists of terms, definitions, and even professional lingo and slang. The swimming world has a lot of basic terms that sometimes can be unclear even for experienced athletes. We have gathered the most popular and specific swimming-related terms to give you the possibility to enrich your vocabulary and just to have fun.

Asthma and Swimming: everything you need to know

September 30, 2021

Many people think that swimming is contraindicated or dangerous with bronchial asthma, but it is not. On the contrary, classes in the pool are one of the methods of treatment. Doctors consider that swimming and aqua therapy are the safest types of physical activity for patients with asthma but only if subject to certain rules and precautions.

Stages of a great start in swimming: top 5 advice

September 30, 2021

The start is a part of the swimming process when the athlete reaches the highest speed for the entire distance due to a strong push. There are three kinds of START. Find out which is the best and get Top 5 advice.

Adult swimming aids to help you learn: Top 5

September 24, 2021

Visiting the pool, those who want to learn how to swim often have a question: " What should I use during the training?". You probably already have swimming trunks or shorts, and what about swim teaching equipment? If you set a goal to learn to swim, master an effective technique, increase speed, in this case, you will need special swimming floating devices. In our article, we will make a brief overview of the best swimming aid for adults.

How To Swim Front Crawl - Essential Parts

September 24, 2021

The off-season is the perfect time to work on your technique. Regardless of whether you are planning to take a short break after a long season or are already training hard in preparation for the next one, you will want to work on the following elements – here is a list of tips on the front crawl swimming technique.

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